SHOP

THE BLOG

Navigating the Impact of Anxiety on Work and Life: Strategies for Resilience and Well-being adhd symptoms birth trauma coping strategies enhancingrecovery healing journey May 02, 2024

In today's fast-paced world, anxiety has become a prevalent aspect of many people's lives, affecting not only their well-being but also their performance at work. From the pressure to meet...

Continue Reading...
Breaking the Cycle: Understanding Unwanted Negative Patterns and Overcoming Self-Sabotage Apr 23, 2024

Do you ever find yourself stuck in a cycle of self-sabotage, where your actions or behaviours seem to hinder your progress and happiness? You're not alone. Many of us experience unwanted negative...

Continue Reading...
 
Absent mindedness became my new normal after my traumatic C-section! Mar 12, 2024
TRIGGER WARNING - distressing C-section
In 1988, my world fell apart when my anesthetic failed during my cesarean birth.
 
😲I felt everything in one area on my right side that hadn't been...
Continue Reading...
Can I have a maternal assisted C-section? c-section education caesarean birth caesarean section csectionmaternalassisted gentlecaesarean maternalassistedcsection Nov 27, 2023
Continue Reading...
The subconscious scars of birth trauma. birth trauma healing trauma obstetricviolence post natal anxiety traumatherapy Nov 19, 2023

Obstetric violence perpetrated by any healthcare practitioner during pregnancy and birth can leave lasting negative unconscious core beliefs about themselves and healthcare...

Continue Reading...
 
Transforming Postnatal Anxiety in 3 Guided Sessions . Nov 01, 2023

Bringing a new life into the world is an incredible and transformative experience, but it can also be accompanied by various emotions and challenges. While many parents anticipate the joy and...

Continue Reading...
 
Three questions you should ask your anaesthetist before a C-section. birth trauma c-section education caesarean birth caesarean pain epidural anaesthetic failed anaesthetic general anaesthetic spinal anaesthetic Apr 19, 2023
  1. What will you do if I say I can feel the surgery?
  2. Will you believe me?
  3. Will you take action to stop me feeling the pain?

 In 2016 Dr David Bogod, reported in the British Journal of...

Continue Reading...
 
Caesarean Birth - What's important to pack in your hospital bag? c-section education c-section recovery caesarean birth enhancingrecovery major surgery packingthehospitalbag supportnetwork Oct 19, 2022

For the majority of women who have surgical birth the C-section birth is planned ahead of time so women have the luxury of preparing and packing their hospital bags before hand.

What are some of...

Continue Reading...
 
25 plus reasons for having a C-Section Birth birth trauma c-section education c-section stitches caesarean birth caesarean section Oct 05, 2022

Did you know there are over twenty-five reasons why pregnancy can end in caesarean birth?

The reasons can be classified into three categories, maternal, baby and emergency. By far the majority of...

Continue Reading...
Say NO to Bouncing back after a C-section! burst stitches c-section education c-section recovery c-section scar c-section stitches caesarean section enhancingrecovery healing post c-section major surgery new mums supprt network Aug 07, 2022

C-Section mums are the bravest mums. How else would you describe someone willing to be cut open, left with a scar and caring for an infant while recovering from major surgery?”  -...

Continue Reading...
 
What are risks and benefits of C-section birth? c-section education c-section scar caesarean birth emergency c-section healing post c-section Mar 09, 2022

Caesarean delivery is a possibility in all pregnancies. Doctors Chervenak & McCullough, of New York, USA1 argue that pregnant patients should be prepared for this possibility well in advance of...

Continue Reading...
1 2 3