An ebook created to teach you the basics for a easier, safer and maybe faster recovery after Caesarean birth.

  • Booked for a C-section and wondering how to best prepare ?
  • Wondering what's going to happen once you get to hospital?
  • How will I be after the surgery?
  • When can I drive, and get back to exercise?
  • What are the challenges I might encounter once home?

All these questions & more are covered in our 24 page A5 eBook.

Yes..I want this now!

 

Few people realise a C-section birth is classified as major surgery and careful rehabilitation is needed.

Our eBook is just the thing to help you identify any issues and plan your best recovery.

 

Knowledge is power

do you want to learn all about the joys and challenges of caesarean birth so you'll be ready and armed to identify any and take prompt action to remedy them?

yes please

Margaret

This was such a helpful resource for my daughter anticipating her caesarean birth. She found the tips for planning for hospital and returning home so helpful. It was such an asset in approaching surgery as it was important information given in a calming and supportive way. It helped her understand what to expect and helped her to formulate questions for her doctor. This is an excellent resource for anyone anticipating a caesarian and is highly recommended.

Sarah

The eBook from Caesarcare was really helpful after I had my twins by C-section. The chapter on post-op recovery gave me some great tips for managing my pain and supporting my stitches. It was good to read about the early weeks at home also.

Order your copy now ... 

and transform

  • any fear & anxiety to confidence & calm
  • fatigue and weakness to strength & vitality
  • immobility to safe return to exercise

www.caesarcare.com

Yes please