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Over the years these little hearts have provided comfort and hope for thousands of people, let’s hope we can reach even more

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The stretching and internal bruising, along with tenderness of the incision, are the main sources of post-operative pain. It is important that you accept regular medication offered by your nurse or midwife to control the pain. While you will not be pain-free in the early days, the medication and cold-pack application should keep you comfortable.

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So, what is Woman-Centred Care?...Today’s gold standard in midwifery practice places women at the centre of their care. The philosophy statement of the International Confederation of Midwives states that woman-centred care is considered central to midwifery practice and underpins the context of the woman’s unique needs, expectations and aspirations: recognising her right to self-determination in terms of choice, control and continuity of care; and addressing her social, emotional, physical, psychological, spiritual and cultural needs and expectations. 

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Gas pains can be painful during C-section(CS) recovery and can make you feel like you are about to ‘lift off’.  The main cause of gas pain is trapped air in the abdominal cavity and large intestine. After a CS it is common for a slowing of the the bowel activity for several hours or days. Although this usually resolves by itself in a few days, it may be very uncomfortable. The retained gases and stools can cause the abdomen to become swollen and have painful cramps.  The side effects of some pain relieving medications following the surgery can also delay bowel activity. In...

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You, your family or someone you care for, all need to know how to access safe healthcare.

Australia's National peak body for Safety and Quality in Health care (ASQHC) can help you find safe and quality health care. Their booklet lists 9 'Top Tips for Safe Health Care' and is designed to guide you in planning your care in partnership with your healthcare provi

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